Hi Steemit!
I'm Alex, a chemist, crypto enthusiast, and fitness fanatic!
I love promoting nutrition and fitness, teaching people the basics, and guiding them to get into the best shape of their lives.
I used to be teased for being the super-skinny smart kid – that’s what got me started. But then I realized how awesome eating well and working out could really make you feel, regardless of those around you.
I am thinking of writing daily blog posts on nutrition and fitness tips to make it super easy for you all to get started on your own fitness journeys :)
What do you think?
Steemit pushup challenge!
To promote fitness in the Steemit community, I will do 1 push-up for every Steem dollar contributed to the challenge!
I’ll record every single rep on video, so you know I’m for real. Be it 20 reps, or 20,000 - I will do every single one for Steemit fitness!
EXTRA REPS
I’ll do an extra push-up for everyone who answers the following question:
What is YOUR goal for your health and fitness for the rest of 2016?
Nice idea man, let's see if you are up to the task and be careful what you wish for ;)
My goal is to stay in shape, I don't worry too much about my weight but keeping in great shape is hard when you go months without a good proper workout (I like to surf but it will be cold as hell for the next upcoming months over here).
Good on you man. I've found a small jog or even a brisk walk around the block in the morning can really clear your mind and make you feel great to start the day!
Nice man! We need some fitness on here. I have been addicted to Steemit so bad that I haven't been able to go to the gym the last 4 or 5 days. I just upvoted you and also posted my own introduction post that has pictures and a short 2 minutes video! https://steemit.com/introduceyourself/@brianphobos/hi-steemit-i-m-brian-from-arizona-i-m-into-sports-traveling-having-fun-and-computers-here-are-some-pictures-and-a-short-video-2
just checked it out, and upvoted awesome stuff! Added to my to-visit list when I travel!
My goal is to stop drinking soda and quit smoking. Also looking to join a gym start working out regularly. Just turned 34 and I'm 7 months into wearing braces haha and am looking to be a role model for my son while also helping guide my wife in her weight loss goals.
Loving the family motives! Best of luck and let us know if you need any tips :)
Thank you.
Too cool man!
No Pain No Game.
wellcome
thanks crazysmile!
clever lol
clever or crazy? :p
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