And it's so easy for those easy grabbed 3 meals when at home to turn into and 4 or 5 snacks as well... Or just grazing all day.
I've noticed that over the last couple of months I've been more grazing and less meals, but now that I've noticed it, I'm making an effort to fix that again. Hopefully it gets me back to cooking more actual things too
Yeah man, time to make a change before it gets too far gone. I think cooking and pre-planning meals is really key as well to prevent some of the snacking and reaching for the wrong foods.
Absolutely - as I chow down on a couple of slices of pizza because it was cheap. Though I was buying the ingredients for my next #packetmeals post if that's helpful. Should be at least 4-6 serves come from that