Amazing post Martyna. When I started my fitness journey, my friend helped me a lot while selecting a personal trainer. At beginning he was my personal trainer during my cutting phase. The point being, people are not educated while selecting a personal trainer. I was lucky to have my friend. :)
kindly check my blog @rahul516. I write fitness stuff. Follow if you like it.
upvoted and followed.
That's great Rahul :) I saw your posts about workout, how about you write about back to basics? I saw too many people getting hurt even with bodyweight excercises because of being not preparet :)
I'm definitely planning to write about that, once I'm done with body-weight exercises. My articles are mainly for beginners, so that they can avoid the mistake I did. :)