"Many women are terrified that lifting will make them look bulky."
That is actually the perfect excuse not doing any sport at all and I heard it so many times. To get bulky takes much more than just start to train... or doing it for a couple of weeks... months....
But the benefit of doing these months is priceless.
Great post! Stay fit and keep it up!
Thank you 🙏🏻 I didn't hesitate to follow your profile after I checked it out, i like the all articles you posted but how i wish I can understand german or dutch 😂 But still i might learn more from you
Wow, thank you :D
I will try to work with subtitles in the future. Maybe it will help ;)