RE: Hypertrophy is NOT tied to rep range, and we need to redefine our definition of "volume" in regards to building muscle.

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quantumchaos (35)in #fitness • 7 years ago (edited)

I'm new to Steemit and have absolutely no idea why a bot upvoted me. Anyone mind telling me how this works?

7 years ago in #fitness by quantumchaos (35)

$0.00

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