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RE: 4 Tips to Stay On Track When You're Sick - Keto Cut Day 17

in #fitness7 years ago (edited)
Most probably when a person is in the phase of sickness, he tries to ignore having any kind of food, water or anything that his body needs to stay healthy.but we should not be doing that we should try to maintain our diet plan as there should be no effect on health.
Regarding the sleep i guess everyone does that even me i try to watch movies on the bed all day and do sleep leaving all the worries behind enjoying the days 😂😋😎
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Haha yeah watching movies and chilling out and relaxing is the key to getting better!! Fluids are also vital!!!