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RE: I lost 40 lbs in 6 months and it wasn't that difficult (part 2)

in #fitness7 years ago (edited)

I'm just happy it wasn't me that made this happen, because i fully expected that if anyone failed us. It would be me.

Lool you sure would have hated yourself

Getting out of the chair and just do something! The hardest part about going to the gym (for me) was leaving my house and going to the gym.

Thank you for this advice and sharing this experience, i will like to also add that, anyform of exercise is very essential and vital to being fit and healthy, it should be made an habit