Yesss. I do deads/ straight leg deads 2 x's a week. One falls on pull day, which is back an bi's really. Then one for the leggies! And thank yooou ๐
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Yesss. I do deads/ straight leg deads 2 x's a week. One falls on pull day, which is back an bi's really. Then one for the leggies! And thank yooou ๐