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RE: Dealing with Keto Flu and How to Adapt Quickly - The Keto Cut Day 2

in #fitness7 years ago (edited)

Whoa ! I am smiling ear to ear seeing a post related to keto on steemit. i started keto 10 days ago And i started with intemittent fasting and i have researched more than a month on keto. keto flu usually go away within a day or two when you are keto adapted fully. i am glad i am going to find some fellow ketoers here.
THANK YOU. THANK YOU

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Hey @mariahbill! I'm glad you love keto! It sounds like you're already really passionate about it! I've been doing keto for almost 4 years now, off and on - I usually do keto for about 6 months out of each year. I look forward to talking more about keto with you on here! Thanks for letting me know and being a fellow fan!

@khaleelkazi i would love to read more about your insights on keto.Keep em coming !

Way to go! I've been on Keto for 6 months, It started as a way to get my blood glucose under control.. But I feel so much better burning ketones now I don't think i will ever stop eating keto.

Hey @buzzard! That's amazing! I'm glad that you've found success with Keto! As I said in my reply to @mariahbill, I've been doing it off and on for about 4 years now - usually for 6 months at a time. I always feel amazing and energetic, and I see that you feel the same as well! Thanks for sharing and cheers to keto!