Challenge Completed
45 Minutes Spinning
5 sets of 15 pushups,15 squads,high knees,butt kickers,25 situps.
https://steemit.com/health/@lordcarlo297/challenge-completed-300-day-s-of-pure-madness-day-14
@steemmatt I'm from Aruba bro.
Rep On Fam!
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I'm recording this as 100 reps for the more than 30 minutes of spinning (I'll update the main posts to add spinning since that's intense). I believe I count 275 other reps. I think you meant to count the squats/high knees/butt kickers as a combo rep, so sorry if I read that wrong. 375 total reps scored. Nice!
yes @steemmett thanks I forgot to add it up