I have to congratulate you on picking up a Kettlebell at 63, that's very impressive.
The snatch test is quite advanced though, so ease yourself into the Kettlebell work and you'll do fine.
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I have to congratulate you on picking up a Kettlebell at 63, that's very impressive.
The snatch test is quite advanced though, so ease yourself into the Kettlebell work and you'll do fine.