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RE: 10 Minutes of Jump Rope, What You Probably Never Knew. (Featuring Author @johnnyyash)

in #fitness8 years ago

I jump on a rebounder for all the same reasons but jumping rope would definitely be a tougher and a more intense cardio workout. You've convinced me. I'll give a go.

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Awesome! If you are new, it may take some practice to get started. Once I figured it out, I thought I was really cool. Made me feel like Rocky lol.