Thats really cool exercises one can try out,no heavy machines no stress,simple workout to keep one fit and healthy.
Most of following workouts are listed on 7-minute workout app,I do use that whenever I feel I need to hit the gym.
You are viewing a single comment's thread from:
Ooh that sounds like an awesome app! A 7-minute workout sounds about perfect for me!
I’m glad you enjoyed this post!