Did you knowgymwater (52)in #fitness • 7 years ago Sodium and alcohol can cause liquids retention, which makes you feel inflamed. So avoid them as much as you can. #sport #health
I will avoid them for 24 hours!!
https://steemit.com/health/@pippininja/fasting-to-lose-weight-24lbs-in-18-days-statting-now
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