Great post! If anyone wants to read the actual research that's behind the stuff written above... Check here: https://steemit.com/health/@gmalhotra/weight-loss-it-s-hard-but-here-s-a-place-to-start
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Great post! If anyone wants to read the actual research that's behind the stuff written above... Check here: https://steemit.com/health/@gmalhotra/weight-loss-it-s-hard-but-here-s-a-place-to-start
Thanks! I'm terrible for not referencing so this link from your post is also a great resource.
I've used myfitnesspal myself and I can definitely vouch for it. I recommend it to all my clients :)