Hello here I leave the photos of a day of intense training, where several crosfit exercises and multifunctional exercises were performed, we had a great time in the company of great friends of the gym.
It is very important to have a physical activity that results in an expenditure of energy (burn energy) to have good physical, good health and training for any challenge of your daily life.
are you physical trainer
hello @anandrathod good day ... if I'm a coach. I'm from Venesuela, greetings