In one of my earlier videos when I shave my beard I realized just how overweight I become.
Follow the link below to see that video:
Yesterday I then joined hitt Fitness as they are running a 6 week challenge where you pay R3000 to take part in this challenge.
After taking measurements and weights Etc they then give you a goal that you have to achieve to pass the challenge and get your R3000 back
Challenge accepted as I do not like to spend that sort of money when I don't need to. In the challenge, you have an accountability coach that helps you through the next 6 weeks.
They provide you with a meal plan and you have to attend classes at least 4 times a week. Logging on to Facebook and sharing the location, this is all part of their marketing plan which is fine and good.
My plan is to lose 9 kilograms get back into my fitness and get my R3000 back
Here is the song that I spoke of in the video that I absolutely love as it is motivating me at the moment to fill my cup up
▶️ DTube
▶️ IPFS
Take your time :) 6 weeks is not enough time ;)
Yeah 6 weeks is definitely not long enough but its a good start to sort of jump start my long-term journey again
OMG RESPECT I have a “I-DONT-WANNA-EXCERSIZE” I am enjoying doing nothing .... for a few weeks 😉
Yeah, I have enjoyed that feeling, for way too long I must admit... Now it is time to take my health and mindset to the next level...
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