Have you ever tried to press an object overhead only to find that you're restricted by your own mobility (or lack there of)?
If so, check out the sequence I posted in the link below, and let's get you that overhead position you've been looking for.
Have you ever tried to press an object overhead only to find that you're restricted by your own mobility (or lack there of)?
If so, check out the sequence I posted in the link below, and let's get you that overhead position you've been looking for.