You are viewing a single comment's thread from:RE: HDL vs LDL and Taking the Smart Approach to a High-Fat Diet - Keto Cut Day 24View the full contextfsfblender (43)in #fitness • 7 years ago Maybe you can do this too for sugar?
Sugar is just naturally not great for us. But this applies more to cholesterol, especially from fatty foods!
I agree.. Sugar is just not what you want in your diet.