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RE: 5 Tips for Keeping it Keto At Restaurants - Keto Cut Day 19

in #fitness • 7 years ago

thank you for this!! i've found finding good food outside of your home when you're on a particular diet can be so tricky. i like your tip about not going on an empty stomach, it seems counterintuitive but honestly saves you a lot of headache haha

7 years ago in #fitness by
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     7 years ago  

    Thanks for reading! Yes, it can be super tricky, that's why I prefer to stick to home-cooked meals! And yeah, going on an empty stomach is a big no-no in my book! What's your fav home cooked meal?

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     7 years ago  

    Sorry, I forgot to mention my favorite home-cooked meal!!! My favorite is Beef brisket or a nice grilled steak with some broccoli and garlic!