So here is the pic from 60 days in!
Here's me at 30 Days!
And here is me at day 1
No exercise today, because I was off in the airports all day, but I personally can see quite a bit of difference, especially when looking at it objectively like this. New year plans are getting started, with the biggest change not being in my workout routine, but in my diet! Uh oh I don't think I am going to like these new changes necessarily!
May I ask what was your weight then and now?
Stay motivated my friend! Would love to see day 365!
Started at 189 and finally down to 181.2! On my way to 365 slowly!
Cool! I can also see a difference, good work! What are the new changes you are going to do?
The New challenge right now is trying to figure out how many Calories go in, and approximately how many I burn over the course of a day. I figure that is the most important step moving forward, exercise just isn't enough anymore although, I feel a hell of a lot more healthy!
Let get that summer body together. I started hitting the gym also. :)
Nice, Look forward to seeing some of that progress!
You will be ripped if you keep this up.