Bench Press - 10x135, 5x 185, 5x205, 2x225
HS Row - 3x10x180
HS AB Machine - 3x12x95
Side Bends - 3x12x45
Cable cross - 3x10x125
Tricep Pulldown - 3x10x75
Lat Pulldown 2x10x120
Pullup - 5
Bicep Curl - 3x10x85
Lat Raise - 3x10x18
Total - 269
Reppin NYC!!