You are viewing a single comment's thread from:RE: My Weight Loss Journey: Day 12 - 186Lbs/poundsView the full contextcryptoindex (-10)(1)in #fitness • 8 years ago Nice. What's your target weight? Are you trying to lose 1-2 pounds per week?
Target is 160Lbs or Get a ripped core/Six pack abs, which ever comes firsts. I have lost 7 pounds in 12 since I started.