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RE: 5 Tips for Keeping it Keto At Restaurants - Keto Cut Day 19

in #fitness6 years ago

Great post @khaleelkazi! I do agree with your points. Nowadays if you do some research before going to a restaurant can be quite handy in managing your diet. And with a rise in metabolic disorders such as obesity and prediabetes (let alone diabetes type 2) it is crucial to research on healthier food to consume - particularly low carb or even keto choices! 🙌