Thanks for the advice man, really appreciate your posts. Have you seen some of the stuff Dr Rhonda Patrick has spoken about regarding HDL and LDL and adding more sulforaphane to your diet?
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Thanks for the advice man, really appreciate your posts. Have you seen some of the stuff Dr Rhonda Patrick has spoken about regarding HDL and LDL and adding more sulforaphane to your diet?
Thanks for reading! I appreciate it as well! I have heard a lot from Dr Rhonda Patrick, It's been a while, but she mentioned adding more Sulforaphane by eating broccoli sprouts, right?
Dr Patrick is really knowledgable about all this! I recently listened to her on JRE talking about time restricted eating!
Yes that’s correct ive been doing my research on it because I wanted to get the supliments instead of the real deal but they said it’s not nearly as effective
Yeah, supplements will often get you a small % of the benefit, the natural way is usually better!
EXACTLY, too many people aren't getting this!
I LOVE this