I’m not going to say something inspirational like “way to go!” or ask a silly question like “oh please please please tell me how you did it?” All I’m going to say is “ I hear ya dude” and ask you to please don’t tell me in part three that you decided to give up the beer?? Uggggggg I think I’m simply going to cry if this is true. I saw the pounds starting to pack on after being introduced to IPA’s (a true pleasure for me). Now I limit my self to a few on Friday and Saturday. Occasionally I indulge in more. I use this style of goal setting, you speak of, at work.