oh man, gym is such trauma for me. I kind of like it, but every time I join, I manage to injure myself round about the 3 month mark. Its like my body builds up tension (which I make no effort to avert) and then eventually snaps. Then I have to quit because Im broken for 6 weeks or more. I think its a combination of having some sort of physiological defect, crossed with having no natural discipline, trainers not understanding me when I try to explain myself to them and of course being lazy and idealistic, always thinking 'maybe Ive turned a corner now and I can just be like all the other normal guys'. CRACK, denied. The best fitness I ever got was doing a very light weights routine at home, pilates once a week, and a LOT of meditation to counteract my natural tendency towards tension.