You are viewing a single comment's thread from:

RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 110

in #fitness7 years ago

Daily Challenge Completed - 340 reps

30 minutes cardio = 100 reps
Titan Games trial = 30 reps
5 x 7 sets of 6 reps of Tendonitis Strengthening exercises = 210 reps