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RE: DAY 20/100 of the FITNESS/HEALTH CHALLENGE - DOWN 6kg / 13.2lb | 20 Days Sober | Joined Gym

in #fitness7 years ago

@scrooger 6 Kilos in 20 days is amazing! Great job! I've been where you were in cutting out the high carbs, soft drinks and sugar and trying to eat cleaner. The hardest was the sugar! I actually started having "Ella's Kitchen" organic baby food smoothie fruit mixes whenever I had a sugar craving, and it really helped! It's worth giving it a try next time your in the grocery store check out the organic baby food, then usually are really clean without any added preservatives. Best of luck on your journey, keep up the awesome hard work!

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Thanks for your kind words! Keeps me motivated! I will check it out, not sure if I can find it here in Korea though. Was thinking of making smoothies and then just freezing them so that i can eat them like ice cream. Hehe.