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RE: Fit@40 #102 “Transformation Update” - 5 months in (Sunday 22 July)

in #fitat406 years ago

Your story is really amazing and inspiring, I think it's incredible that you have thought about improving your health and leaving behind that sedentary life, you look amazing @nanzo-scoop!
Many times we focus on our work but we do not pay attention to what our body needs.
Since I am in steemit I dedicate myself to drawing many hours a day sitting and I do not leave home I have become sedentary, which has made my life a hell and with many pains.
I want to start improving my body but where I live there is no where I can do it.
I love that you look good, but more important that you feel good and sastifecho with yourself! all your effort was worth it.