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RE: Fit@40 diary - Entry #1: Upping the intensity before BST kicks in

in #fitat407 years ago

I once did a half marathon and lost loads of weight training for it. Few things are more taxing than long distance running (especially for someone my size). I admire anyone that can do it consistently.

Meet ups are a great way to solidify online connections whether locally or internationally Glad to see you're getting involved!