" Burn more calories than you consume "
That's it man! Finally someone who understands the way the body works. You did an outstanding sir! You look amazing! Any specific goals made already, or is just about to see how far you get?
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Thanks man! My plan is to lean out a bit more then slowly put muscle mass back on... the right way!
You bet! It a work in progress. But like everything else life, this takes patience and will power.