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RE: Fit@40 diary - Entry #1: Upping the intensity before BST kicks in

in #fitat40 β€’ 7 years ago

Much respects bro 😊

You are putting in that work and it is showing when you train.

You listen well so I can see you advancing very quickly πŸ˜ŽπŸ‘ŠπŸ½

Much respects to @ivargereiko as I can see his work on you is doing wanders πŸ˜‰

No slacking whilst I'm gone now πŸ˜‰πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½