One of the best documentaries I've seen on Netflix changed the way I look at food, another good one is rotten.
Agree on the points about this food cures "x", but interesting to see how you are literally what you eat.
We as the consumer happily put nutrition behind taste regardless of the negative effect it may have on our health.
I think the most frustrating thing is that we are lied to all the time. If they had just stayed away from outlandish claims in this documentary and instead focused on things that are true, instead of extreme outliers, it would have had a better impact on me. But like mentioned before, if they don't make it ExTREME, no one listens.... which is a shame.