I am sorry, this is not a gloat, this is a affirmation. In hopes that it will help someone, on those days I feel not so happy, I say it over and over to myself. It’s like the saying “sometimes you have to fake it to make it”. So, it may at the time seem as though I’m luring to myself but on my other days that I am feeling happy, I think back and say that was the only thing that got me through that moment. To be able to feel that happiness I was feeling. So, I will continue to say to myself I AM Happy over and over until I am not thinking about what I am upset about. I truly do hope that you will be happy. :)