This article was very interesting. I have not done an experiment like this, but I would not mind if you experiment some more and tell us about the results. I was perturbed by the sleep paralysis that you experienced. I think that would scare me very much. Is melatonin available without prescription?
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It probably depends on the country, but I suspect that you can get it over the counter in most countries.
Normally it is not sold over the counter.