UK just got told to really stay home, but we are allowed out for daily exercise. I would run, but my legs are suffering from the weekend outings. I will do some strength work at home today.
Stay well.
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UK just got told to really stay home, but we are allowed out for daily exercise. I would run, but my legs are suffering from the weekend outings. I will do some strength work at home today.
Stay well.
Stay healthy, @steevc! Strength workouts and yoga time!
I did a Joe Wicks workout with my girls today. That was pretty vigorous. I have done a lot in the garden too and managed to clock up over 5000 steps without going anywhere.