i like the run walk method. I have never really tried to do that but am looking to mix up my game a bit these days. Perhaps I will give that a go.
You are viewing a single comment's thread from:
i like the run walk method. I have never really tried to do that but am looking to mix up my game a bit these days. Perhaps I will give that a go.
It seems to be a recommended way to increase speed and stamina.