Today's run was quite solid. I felt strong throughout the race and enjoyed myself while on the road.
It had been a while since I had a stress-free week like this, so am really glad it showed in my performance.
The rest of the day has been filled with activities including a wedding ceremony which I attended. I won't be hitting the road tomorrow though as I want to rest and recuperate in preparation for a new week.
Nice you enjoyed your run and having a good weekend. Keep well 🙂
Keeping fit is necessary and important,i like the way you care about your health