I wish i can do this @momogrow, it looks so simple yet so hard to achieve but i believe it starts with self discipline. Instead of complaining maybe i should actually start because like you said, it is my health afterall.
I wish i can do this @momogrow, it looks so simple yet so hard to achieve but i believe it starts with self discipline. Instead of complaining maybe i should actually start because like you said, it is my health afterall.
@zyzymena - yes it takes discipline and the strength to start again if one fails. I have been there as well but never giving up. :-).