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This lotus seed is a type of herbal grain derived from lotus flowers. This type of lotus flower seed has health benefits that are no less great than other fruit seeds. If all this time the lotus flower is only used as a beautiful flower for decoration, then now is the time we need to know the health benefits provided by the flower seeds. This lotus seed has a myriad of uses that can improve the quality of our body's health.
Some of the contents of natural compounds found in lotus flower seeds are vegetable oil, iron, phosphorus, glucoside, alkaloids, calcium, carbohydrates, and proteins. All these compounds and healthy will make our body much stronger than the attack of disease. In addition, we can also provide health to certain parts of the body because every substance in this lotus flower has its own properties that are useful for our health, both physical and psychological.