some of the benefits of guava fruit for health

The Benefits Of Guava For Health

The content of guava on top, provides the benefits of guava is very good for health as follows:

Reduce Hypertension
Overcoming Diabetes
Healthy Thyroid
Optimizing Vision
Treating Constipation
Overcoming Diarrhea
As a medicine for fever and cough

Benefits Of Guava For Skin Care

Not only rose to keep the body healthy, but guava is rich in astringents substances that avoid skin problems. Guava fruit that has been cooked, has more astringents substances, including the leaves. To get this benefit, cukuo by eating the fruit directly or by boiling the fruit and leaves first.

Guava will tighten the sagging skin area. In addition to astringents, guava is very rich in vitamins A, B, C and potassium which are good antioxidants for saturation. Keep skin radiant and free from signs of premature aging, wrinkling and other skin disorders.

thank you, hopefully with this information can help you to eat more often fruits. Thank you very much
Teurimoeng Geunaseh...