The daily problem that makes our daily life miserable is the headache. Almost all of the elderly people became headaches due to different reasons. Many people suffer from migraine problems. Such pain started very suddenly and pain continued for 3/4 days.
Many people are relieved to get rid of the pain, many still eat painkillers. But you know what? It is very easy to get rid of this headache problem in some natural way. Let's see if what those ways are.
Ginger and ginger tea
There is no pair of headache relief. The reason is there is 'prostaglandin synthesis' which is used in aspirin non-painkillers. So, when the headache starts, start the chewing gum with a little ginger.
This will relieve the headache quickly. Besides, by adding one cup of water, ginger can spread with little honey and drink it with a little honey. The headache will also be removed quickly.
Eyewear
Yaya to buy a lot of different types of eyewear in the market. Take an ice-bag filled with ice and put it on top of the head, ie, right on your forehead. See, headache is being relieved. But Jadar Hutahat has a tendency to go cold. They will not follow this procedure.
Bichi Khan is the sweetie
Due to the pressure of sweet pumpkin, it is possible to get rid of the problem of head pain. Because the sweet pumpkin has grown in large amounts of magnesium sulphate which works to relieve headaches.
Keep the habit of eating potatoes
Often, the headache starts due to weather, dust, and sometimes due to stress, headache starts. To reduce all these pain, eat a bowl of two or two cubes. Kalaashatma has 'Salisin' which works to relieve the pain of mitha and heals rapid pain.
Listen to music with attention
Along with doing good to the mind, listening to music is the best thing to do with headache relief. The Journal of Pain published in the journal, helped to reduce the pain by almost 17% of the music. Because listening to music, our goal is to get rid of headache, which makes our head pain a lot of time. In this, the headache comes back and the headache.
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