If we look nervous, people will also become nervous. If we are relaxed, comfortable with ourselves, and open, people will quickly find out and enjoy being around us, one of our primary goals should be to make people relax when we are around them.
Learn how to sit comfortably, breathe normally, and sit still. Do not tap our feet, chew gum nervously, or move uneasily. Just sit quietly.
Sometimes, practice to just sit, if we are on the bus, we can play a cell phone or listen to headphones, or we can practice to sit down without doing anything. Practice to look as though we are relaxed.
Hopefully later I can have the honor of being your friends.
