fruit that is very good for health

in #esteem7 years ago

imageThe leafy fruit, or it may be called lanzones, is one of the most consumable tropical fruits of Southeast Asian origin. The content of antioxidants, as well as various vitamins and minerals in fruit langsat can provide many health benefits. The fruit contains strong antioxidants that can help fight the damage caused by free radicals in the cells of the body. Oxidative damage to cells can lead to tumors and cancer. In this case, langsat contains an anticancer compound and can protect the body from various cancer-causing factors. The leaf fruit also contains phosphorus. As is well known, phosphorus plays a role for healthy bones and teeth. By consuming fruits that contain phosphorus, such as this straight fruit, can help strengthen your bones and teeth. Skin of this fruit has a very good health benefits. Nutritional content such as nutrients, minerals, fiber and vitamins can fight cancer associated with the digestive system in our body. So if you want to overcome cancer, you must consume fruit langsat.

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I love this fruit! I can eat 3 kilos in one sitting.