Maybe we can pretend to smile despite our annoyance. Maybe we pretend to be gentle though we are upset. Maybe we can sound soft even though holding angry. But it would be much better if if all that we do sincerely. Our thoughts, feelings and motor skills need congruence or harmony. When one is not in line with another, then it can be felt by others.
Especially by the people closest to us, who have more emotional sensitivity than others. Do not let them accept pretense. Do not confuse them to interpret the incongruence in us. Give good supplies to start their day sincerely and lovingly. So naturally we also have equipped ourselves to take a day with a positive and energetic attitude.
Let's start now by sowing LOVE as much as possible..