I feel for you. My daughter is suffering from severe anxiety. We are trying a combination of CBD oil, ashwaganda, and kava kava with some success. Its hard to get her to take anything though, since anything that tastes funny or feels funny in her mouth is a no go.
If she would take all three reliably, I think we would have a winner. :)
Hope that's helpful!
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It is. Your compassion in the form of a thoughtful response is immeasurably helpful. Sometimes us anxious folk feel alone so its always good to experience reminders that we aren't. I hope your daughter finds a way to live her anxiety. Im being reminded of strategies at this conference which I will share too. Withuania is a good one for me too. Im going to go to the naturopath next week to help get me back on track. Thanks for commenting .. so appreciated.
Best of luck! I hope your naturopath can help you get some relief!!
Looking forward to hearing what works for you!