I didn't know it was an adaptogen. I've never got it to grow here (over summer) but I'm going to try it in a wicking bed come spring. Lemongrass iced tea sounds divine!
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I didn't know it was an adaptogen. I've never got it to grow here (over summer) but I'm going to try it in a wicking bed come spring. Lemongrass iced tea sounds divine!
It's really nice as a tea blended with other herbs too - I'm adding a lemongrass tea post to my steemit post-planner. :) So many herbs have adaptogenic qualities but fail to make it into the core list of "adaptogens". I like to read the core research and classify from there.
I find it amazing how many there are!!! Ha, the steemit post list. I just wrote five ready for week - it's freezing here and wet and not much else to do, and I cant be bothered cooking!