Very useful practice my friend, thank for sharing this Silk Brocade. can it be practiced at any time? or there is a specific time like in the morning?, what should we focus on?
Thank
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Very useful practice my friend, thank for sharing this Silk Brocade. can it be practiced at any time? or there is a specific time like in the morning?, what should we focus on?
Thank
well morning is best.. as early as possible... but anytime is also OK.. sometimes i do it in the evening..