8mins mark Liao. Whoah 😱 with my current walking rate, I'd be happy to fetch anything less than 10 nowadays. Most of the time I'm stuck between 10:30 to 11min/km.
8mins mark Liao. Whoah 😱 with my current walking rate, I'd be happy to fetch anything less than 10 nowadays. Most of the time I'm stuck between 10:30 to 11min/km.
Yea buddy, lose few kilos will eventually make u run faster.ðŸ¤